Weekly Practice:

UNFOLD® Tonic

and

Introducing UNFOLD® Method course

This practice helps restore the balance of the body in movement and reawakens proper coordination. You will leave the sessions feeling energised, centered, and ready to move through life with more freedom. UNFOLD Tonic is for experienced movers and UNFOLD® practicioners, Introductory course is for everybody!

Details

UNFOLD Tonic // We are planning sessions for the spring,

please stay tuned.

Introducing UNFOLD Method course // We are planning sessions for the spring,

please stay tuned.